What Is Personal Power And How To Use It To Create A Life Of Happiness And Fulfilment
What is personal power? Trish Davies looks at personal power and how to effectively use it to increase the quality of your life.
Personal power is what you have within you which will form what you do in life. In today’s post I will be identifying what is personal power and how it affects you as a person. Also, how your personal power is looked upon from other peoples perspective.
Many people think that personal power is all to do with physical strength, but this is not the whole story. Much of the power you generate will come from the mind which is often overlooked.
It will define the standards that you live your life. This should give you the motivation to set those standards as high as possible which you should never apologise for. Then you will have the expectation that everyone else should live by those standards along with having high core values and principles.
You should always aim as high as you can as this will help your personal development. This will help you find love, happiness and will give you the accountability to set the course in life that you want to follow. The total freedom and happiness that you desire comes from the personal power that you have within.
What I want to do is cover many things that will help you discover your personal power. Then develop it so you can own the power that you posses so that you can elevate your life to the highest level.
What Is Personal Power In Respect To Happiness And Fulfilment?
Let’s start with relationships. Having healthy relationships is the foundation to a happy and rewarding life. You should choose who to involve yourself with which can lead to some tough decisions that you must make.
If you have relationships that are frustrating with negative feelings, then guess what will happen? You will have a very frustrating and negative life!
It is important that the people who you love are aligned with the vision and direction that you want your life to be heading. Make it clear why it is important to you. Make them fully aware that you want them to feel the same experiences. Tell them that you love and respect them and this will be reciprocated.
Life is a long journey if you are on your own and can be very lonely. Therefore, you need others in your life to give you that happiness and the feeling of completeness.
Your personal power potential is affected by the way you look after your body. Make sure that you look after yourself physically because a healthy body leads to a healthy mind. The analogy I will use is that of a car.
If you don’t put the right fuel in it and service it regularly, what happens? At some point due to neglect it will break down. Therefore, you must constantly think about with your physical wellbeing.
You should always strive to put healthy things into your body as this leads to high energy levels. This will increase your productivity and help with your decision making.
Aligned with this is rest and relaxation so you need to make sure that you get enough sleep. Make sure you have enough downtime because this can help reduce your stress and anxiety levels.
Make Sure You Keep Your Body Moving
You should also concentrate on your exercise regime, but this doesn’t mean you have to be a gym junkie. Daily walks and runs will make the heart pump the blood round your body to increase your oxygen levels. This will help you function more efficiently.
When you look after your body it keeps the mind healthy as well. This will enable you to make good decisions on completing life’s tasks whether they are big or small. You will also experience obstacles that you must overcome.
A healthy mind and outlook on life will have enable you to see the possible outcomes and solutions. Rather than seeing them as insurmountable problems which leads to you having negative thoughts.
To accomplish this, you may need the advice from other people which you may see as losing your power. This couldn’t be further from the truth. Powerful people ask for help when they see the need for it. By doing this you are adding the valuable resources that you need to become successful.
The Power Of Collaboration
Collaborating with other people also allows you to share your ideas, opinions, and theirs with you. It is called brainstorming and will increase your personal power in a number of ways. Not only will you learn from others, but they will learn from you.
You will be adding value to their lives. In turn they will have the perception that you are a very powerful and valuable person.
Another reason collaboration is a great thing is that you will be building a network or support system. This will be full of likeminded people who are aligned with your thoughts and ideas. This support network is something that you can always call upon when you need it.
Also, and you will find that others will approach you which again is a very powerful thing. A perfect example of collaboration is my Build Your AU mastermind which you can learn more about here.
Managing your time is crucial to get the most out of your personal power. You must look at how you spend your time both at work and at home. Professionally you should look at the tasks that you must perform and prioritize them. Which are the most important things that need to get done first within your business? This will enable you focus on your goals more to give you a better chance of achieving them.
On a personal level you must not neglect the people who you care about and have commitments to. There needs to be a balance in your life so that your loved ones know why you are working hard. It may be to provide a complete family life which in some ways is the greatest power that you can have.
What Is Personal Power And The Correlation With Self Development?
Self-development helps you create and maintain a growth mindset. Therefore, you can continually monitor and evaluate your beliefs, attitude, self-care, and relationships. It helps you develop skills sets such as accepting responsibility for your actions and decisions. To be accountable and not apportion blame on anyone else.
You also understand and become clear on your core values, principles, and your mission in life. In other words what impact you want to make and leave on this world!
Through your personal power you have the ability to show empathy and kindness for other people. Some people think that being kind to others shows some form of weakness which is totally untrue. Being kind to a person is showing one of the greatest signs of personal power that any one can have.
Closely linked is the ability to show forgiveness to someone. Holding grudges is a negative emotion and a waste of time because it has more effect on you than the other person in question.
Holding a grudge loosens your grip on personal power but forgiving is a great way to take it back. That doesn’t mean that what that person did was ok! It is about you as a person letting go of the hurt that you are feeling which interferes with your ability to move on and enjoy life again.
Personal power is also having the ability of being self aware of your fears. If you can’t face your fears, then you are again losing grip on your internal power. Unless you face your fears then you are in danger of sabotaging your success.
In Summary
You may have heard about the theory of personal power and not really understood what it was all about. I hope that within this article I have clearly defined what is personal power and given you the confidence to own your power. This will lead to greater abundance in your life, happiness, and fulfilment.
A life of freedom and choice
Trish Davies
Trish Davies International
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